Barnyard Millet Cookies

Instructions:

1. Preheat the Oven:
   • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix the Dry Ingredients:
   • In a large bowl, combine the barnyard millet flour, rolled oats (if using), baking powder, baking soda, and a pinch of salt. Mix well to distribute the leavening agents evenly.
3. Prepare the Wet Ingredients:
   • In another bowl, whisk together the melted butter (or coconut oil), brown sugar, honey (or maple syrup), vanilla extract, and egg (or flax egg). Mix until well combined and smooth.
4. Combine Wet and Dry Ingredients:
   • Gradually add the dry ingredients to the wet mixture. Stir until a dough forms. If the dough is too thick, you can add a tablespoon or two of milk (or a non-dairy alternative) to loosen it up.
5. Add Optional Ingredients:
   • Fold in any optional ingredients like chocolate chips, chopped nuts, raisins, or seeds for added flavor and texture.
6. Shape the Cookies:
   • Scoop out small portions of the dough and roll them into balls. Place them on the lined baking sheet and flatten them slightly with your palm or the back of a spoon.
7. Bake the Cookies:
   • Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. The cookies should still be soft in the center when you take them out of the oven.
8. Cool and Serve:
   • Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. The cookies will firm up as they cool.

Serving Suggestions

• With Tea/Coffee: These barnyard millet cookies pair wonderfully with a hot cup of tea or coffee, making them an ideal snack for an afternoon break.
• Breakfast Treat: Serve these cookies with a side of yogurt or fresh fruit for a wholesome and quick breakfast.
• Healthy Snack: They make a great on-the-go snack for both kids and adults, especially if you add nuts or seeds for an extra boost of nutrition.

Storage Tips

• Room Temperature: Store the cookies in an airtight container at room temperature for up to 4-5 days. They should remain soft and flavorful.
• Refrigeration: If you want to extend their shelf life, store the cookies in the refrigerator. They’ll stay fresh for up to a week. Let them come to room temperature before serving, or warm them slightly in the oven.
• Freezing: You can also freeze the cookies. Place them in an airtight container or a freezer-safe bag, and they will keep for up to 2 months. Thaw at room temperature or warm them in the oven before eating.

Health Benefits of Barnyard Millet

• Rich in Fiber: Barnyard millet is high in dietary fiber, which helps with digestion, supports heart health, and can help with weight management by keeping you fuller for longer.
• Low Glycemic Index: Like other millets, barnyard millet has a low glycemic index, making it a good choice for those looking to manage blood sugar levels, particularly people with diabetes.
• Nutrient-Rich: It is a good source of essential nutrients like iron, magnesium, and B vitamins, which are important for energy production, red blood cell formation, and overall well-being.
• Gluten-Free: These cookies are naturally gluten-free, making them suitable for people with gluten sensitivities or those following a gluten-free diet.

Availability of Barnyard Millet

• Grocery Stores: Barnyard millet can often be found in health food stores, specialty grocery stores, and Indian or Asian markets. Look for it in the grains or gluten-free sections.
• Online: You can also purchase barnyard millet online from retailers that specialize in organic or gluten-free products.
• Forms Available: Barnyard millet is available in various forms, such as whole grain, flour, or even flakes. For this cookie recipe, you’ll want to use barnyard millet flour.

Final Thoughts

Barnyard millet cookies are a wholesome and healthy alternative to traditional cookies. They offer a delightful crunch and sweetness while providing important nutrients. With options to add various toppings, these cookies can be tailored to your taste preferences and dietary needs. Enjoy them as a treat, snack, or even a quick breakfast!