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Navagrain cookies are a wholesome and nutritious treat made from a blend of nine different grains. Navadhanya, which means “nine grains” in Sanskrit, typically includes a mix of millets, lentils, and other healthy grains. These cookies are rich in fiber, protein, and essential nutrients, making them a great snack for those looking for a healthier alternative to traditional cookies. Below is a recipe, along with serving suggestions, storage tips, and the health benefits of navagrain.
Navagrain pasta is a type of pasta made from a blend of nine different grains, known as “navagrain” in Indian cuisine. The term “navagrain” translates to “nine grains” in Sanskrit, and the pasta incorporates a diverse mix of grains to offer a rich nutritional profile and unique flavor.
A nuts treat is a versatile and healthy snack option that can be enjoyed in many forms, from simple roasted nuts to more elaborate creations like nut bars or energy balls. Nuts are packed with essential nutrients, including protein, healthy fats, vitamins, and minerals, making them a great addition to your diet. Below are some recipes for different types of nut treats, along with their health benefits, serving suggestions, and storage tips.
Proso millet is a small, gluten-free grain that is packed with fiber, protein, vitamins, and minerals. It’s known for its easy digestibility and low glycemic index, making it a great option for healthy snacks. Below is a recipe for Proso Millet Cookies, along with serving suggestions, storage tips, and the health benefits of proso millet.
Quinoa noodles are a nutritious and versatile alternative to traditional wheat-based noodles, made from quinoa flour. Quinoa (Chenopodium quinoa) is a highly regarded ancient grain known for its impressive nutritional profile and health benefits. Quinoa noodles offer a gluten-free option that is rich in protein, fiber, and essential nutrients.
Ragi, also known as finger millet, combined with cashews, creates a nutritious and delicious treat or snack. Ragi is rich in calcium, fiber, and antioxidants, while cashews add a creamy texture and healthy fats.
Red bananas, with their unique flavor and nutritional profile, make for a delicious and nutritious treat. They are sweeter and softer than regular bananas, with a slightly raspberry-like taste. Here are a few ideas for red banana treats that you can easily prepare and enjoy
| Red Banana : 250 grams |
| ABC Treat : 250 grams |
| Nuts Treat : 250 grams |
| Total : 750 grams |
Spirulina noodles are a unique and healthful variation of traditional noodles, incorporating spirulina powder into the dough. Spirulina (Arthrospira platensis), a type of blue-green algae, is renowned for its impressive nutritional profile and potential health benefits. Adding spirulina to noodles can enhance their nutritional value and provide a distinctive flavor and color.
Wild Himalayan honey is a unique and sought-after natural product harvested from the remote and rugged heights of the Himalayan mountains. Sourced from the nests of the Apis laboriosa bee, this honey is distinguished by its rich flavor and complex aroma, which result from the diverse wildflowers that bloom in the high-altitude environment.
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